Help your horse reach its full potential.
Prevent injuries and rehabilitation through proactive training.
Boost your horseâs confidence and physical abilities.
(13 âŹÂ EUR ebook)
Equi Prehab â The Missing Link in Sustainable Horse Training!
With this book, we want to contribute to improved equine welfare and fill an important gap in the training of todayâs horses. In human sports, stability training, core training, and proprioception work have long been established methods for enhancing performance and preventing injuries. But within equestrian sport, this is still a largely unexplored field â and thatâs what we aim to change!
Whatâs inside â what this book will give you:
An understanding of why your horse needs core, stability, and balance training
Knowledge about the risks your horse faces without this type of training
Proprioception â the bodyâs protection system: how does it work?
Training plans
And plenty of practical exercises
Sign up here to join the email list before the launch and receive a 15% discount on the book price.
Youâll be among the very first to hold the book in your hands.
The book will be released in january 2026, we will send you a message with your discount code at that time.
âEQUI-PREHAB â Physical Training for Horses with Positive Reinforcementâ
Book price: 40Â EUR
Your price: 34Â EUR
If you sign up now, youâll receive not only the discount on the book but also free access to our webinar recording: Physical training for horses" and our e-book "The Reward Book."
Sign up hereAs experienced equine therapists and trainers, we have seen how modern breeding produces horses with increased mobility â sometimes even hypermobility. At the same time, injury rates continue to rise.
Equi-Prehab is the missing link our horses have been waiting for.
This book is a guide to gentle, low-impact training using equipment and removing speed as a risk factor â all through positive reinforcement. We focus on exercises without load, helping your horse develop stability, balance, and body awareness. Itâs the perfect complement to your existing training and is suitable for anyone who wants to give their horse the best foundation for a long and healthy life.
What can you expect from the book?
A complete introduction to gentle training: How proper foundational work strengthens your horse both physically and mentally.
Practical exercises and tools: Easy-to-follow instructions and inspiring photos that guide you through every step.
Stress management: Learn how training tailored to your horseâs needs can reduce stress and improve overall well-being.
For all levels: Whether youâre a beginner or an experienced horse owner, youâll find valuable knowledge and inspiration.
Give your horse the best possible foundation for a long, strong, and injury-free life. With Equi-Prehab, you can build a stable base for the future â together.
Hanna and Ari have combined their many years of experience in biomechanics and positive reinforcement to create a book that guides horse owners and riders toward more sustainable training for their horses.
Give your horse the strength, stability, and coordination it needs to reach new levels of performance â no matter the discipline!
Learn the latest techniques and equipment exercises that will help your horse prevent injuries, build core strength, and boost its confidence.
Become the trainer your horse loves!
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What our customers say about EQUI PREHAB, physical training:
"After several years of traditional training and multiple episodes of lameness, my horse had completed all treatments but still moved poorly and was tense and stressed. The veterinarian recommended equine therapist Hanna Jernstedt Larnemark to help us move forward. Hanna came, and we began a journey toward a completely different way of thinking and training. It has been a major adjustment for both me and my horse, turning much of the old approach upside down.
Now, when we train, he moves freely in the arena and is no longer stiff or tense. His body has improved significantly â more muscles and better posture. He also has better body awareness, and itâs now rare for him to step on himself or hit himself. He is calmer in everything and eager to train. He even comes and waits at the gate to the paddock when he sees me bringing the training equipment."
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/ Lotta and Lennart
"I attended the physical training course, which was extremely educational, fun, and rewarding for both me and the horses. Not only does it train the body and create a more sustainable horse, but it also strengthens the bond between horse and human. Whatâs especially great is that it suits everyone â from young horses to horses on stall rest, or high-performing horses competing at the top level. Regardless of the background or future goals of horse and rider, this course is beneficial.
I can highly recommend Hanna and Ari, who are fantastic instructors with clear guidance and always willing to help with anything big or small â€ïž. The course is well-structured and clearly presented, with easy-to-follow instructions. Itâs also worth mentioning the sense of safety, humility, and acceptance in the wonderful training group, where even the most stage-shy participants can confidently share videos and receive feedback on exercises to continue developing. Highly recommended!"
SofiaÂ
"I warmly recommend the Physical Training Course to all horse enthusiasts. No matter your level or the type of horse you have, there is so much valuable and enjoyable knowledge to take away.
As a former competitive rider in lower-level show jumping and dressage, and having been responsible for our familyâs young horse training and presentations at inspections in the past, I have learned a lot from knowledgeable horse people.
The courses with Hanna and Ari add another dimension â a very important one â where aspects such as cooperation, mutual respect, having fun, recognizing that every horse is an individual, learning through play and reward, and understanding that horses, like humans, have good and bad days, become even more important, clear, and natural.
In my current work as a Personal Trainer and Massage Therapist, I am of course deeply interested in and passionate about the physical well-being of both humans and horses. This includes balance, posture, core stability, symmetry, straightness, as well as preventive and/or rehabilitative training. Hanna and Ari provide a wealth of wonderful exercises at many different levels.
Hannaâs expertise as an equine therapist naturally adds an extra layer of trust.
To anyone choosing to train with Hanna and Ari, no matter the course, I can only say one thing: a big CONGRATULATIONS AND GOOD LUCK!"
Charlotte
We are proud to offer private lessons to students and horses of all ages and abilities. A lesson where you train your horse at home with Hanna as your instructor. She calls you on Facebook Messenger and all you need to do is to place your mobile and film so that Hanna can see, help and give you instructions. Together you are creating a training plan, exercise your horse and discuss how to advance. No horse is to difficult to join.
đŹ PLAY â kunskap, inspiration och trĂ€ningsglĂ€dje för hĂ€stvĂ€nner đ Ăr du nyfiken pĂ„ att utveckla din hĂ€sttrĂ€ning med positiv förstĂ€rkning? VĂ€lkommen till PLAY â en kanal som förĂ€ndrar hur vi trĂ€nar hĂ€st: med empati, kunskap och hjĂ€rta. HĂ€r möts erfarenhet och nyfikenhet, vetenskap och kĂ€nsla â och du fĂ„r följa trĂ€nare som i över 20 Ă„r arbetat med positiv förstĂ€rkning och beteendevetenskap i centrum. Tillsammans har vi över 50 Ă„rs erfarenhet av hĂ€sttrĂ€ning â och delar generöst med oss av kunskap, glĂ€dje och inspiration.
If you are a horse owner who has a horse that does not like to lift its hooves for trimming or shoeing, you already know that trying to hold on to the leg is a common mistake in the old school to get the horse to give up and stand still. Do you want your horse to voluntarily lift and hold up its hooves when the farrier comes? And then stand still and content without pulling the leg? It is neither fun for the horse nor the people who have to handle it if the horse is afraid and unwilling to lift its hooves and it can easily become dangerous. In this webinar on hoof care with positive reinforcement, we give you an understanding of how we work with the horses so that they really want to be worked/shoeed. In the course you will learn the basics of being able to change your horse's attitude to lifting his legs and we will give you our two best exercises that we use so that you can achieve results quickly.
Get started today before this once in a lifetime opportunity expires.